Release Burnout. Restore Balance. Find Your Footing.

When you are constantly pushing your limits, chronic stress doesn't just stay in your head—it gets trapped in your body as physical exhaustion and burnout.

In these private, non-riding sessions, I combine my 20-year background in somatic movement, yoga, FEEL and holistic nutrition with the grounding presence of my gentle herd. Horses possess naturally calm, regulated nervous systems. By partnering with them on the ground, your body is physically guided out of "fight-or-flight" survival mode and back into a state of deep, restorative rest.

This isn't about complex horse training or abstract theories; it is a practical, nature-based circuit breaker for your stress.

If you are ready to release the physical toll of stress, burnout and build tangible daily resilience, the herd and I are here to hold space for you

.At Kind Spirit Horses everyone has a choice to engage or not. Nothing is forced. As part of your session you will learn about safety around horses and learn about the horses non verbal communication. No experience necessary.

Session Formats & Rates

To ensure your somatic reset fits your schedule and level of burnout, I offer both targeted single sessions and consistent integration packages.

The Single Somatic Reset

• Rate: $165 + GST

• Duration: 60 minutes

• Best for: A much-needed nervous system circuit breaker, initial introduction to the herd, or a monthly maintenance check-in to clear chronic stress.

The 4-Session Resilience Package

• Rate: $620 + GST (Save $40)

• Format: Four weekly or bi-weekly 60-minute private sessions.

• Best for: Individuals navigating deep burnout, major life transitions, or chronic stress. Consistency allows your body to deeply learn and retain the somatic grounding tools we practice with the horses.