Release Burnout. Restore Balance. Find Your Footing.
When you are constantly pushing your limits, chronic stress doesn't just stay in your head—it gets trapped in your body as pain, anxiety, physical exhaustion and burnout.
What is Somatic Inquiry?
Relational Somatic Inquiry is a collaborative way of exploring your inner world through relational attunement, embodied curiosity, and attentive listening. In our sessions, we slow down and include your bodily experience in the inquiry, paying attention to sensations, emotions, and images, alongside reflection, so that more of what you’re living can be heard and understood.
What is FEEL®?
Facilitated Equine Experiential Learning is a heart-centered connection that creates new and profound insights. If you love horses, dream of horses or are simply drawn to the spirit of the Horse, come and experience this special human-horse bond.
The FEEL (Facilitated Equine Experiential Learning)® Approach will facilitate the reconnection of your heart and soul, inspiring healing and growth. It is a leading-edge modality that involves the horses’ willing participation as partners in assisting humans to re-discover their potential. Interacting on the ground with a horse is a unique time of discovery and reflection which raises consciousness for both humans and horses.
Engaging with horses allows you to create a relationship with a being who offers unconditional support and love without judgment. These intimate ‘felt’ moments foster transformation and healing at a deep level while connecting you to something greater.
It’s time to take care of you...
Horses have the innate ability to be genuinely themselves, without shame, and have much to teach us about being fully present, authentic and alive. Whether you would like to supplement your existing therapy or are new to reaching out for support, these sessions can focus on:
Restoring connection to yourself and others
Building resiliency through somatic self-regulation skills
Grounding and resourcing yourself safely in the now
Listening to the felt sense wisdom of your body
Befriending your brain, nervous system and emotions
Understanding natural self-protective responses
Exploring attachment dynamics, assertiveness and boundaries
Increasing attunement to subtle energy and non-verbal communication
Developing mindful awareness and gentle self-compassion
Honouring your needs and how you’ve adapted to survive
Shifting from hypervigilance, constriction and fear, to greater capacity for curiosity, flexibility, self-mastery, ease and playful joy
Rebuilding trust, self-confidence and self-worth
Gaining clarity and a renewed sense of knowing
Exploring new career
At Kind Spirit Horses everyone has a choice to engage or not. Nothing is forced. As part of your session you will learn about safety around horses and learn about the horses non verbal communication. No experience necessary.
Come experience the Healing Power of The Herd.
Session Formats & Rates
The Single Somatic Reset
Rate: $165 + GST
Duration: 60 minutes
Best for: A much-needed nervous system reset, initial introduction to the herd, or a monthly maintenance check-in.
The 4-Session Resilience Package
Rate: $620 + GST (Save $40)
Format: Four weekly or bi-weekly 60-minute private sessions.
Best for: Individuals navigating anxiety, deep burnout, major life transitions, or chronic stress. Consistency allows your body to deeply learn and retain the somatic grounding tools we practice with the horses.
Payment plan available
Partner Somatic Reset:
Rate: $295 + GST
Duration: 2hrs
Best for: Two people who want to explore deeper connection, communication, and emotional awareness alongside horses.